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What’s the Deal with Himalayan Sea Salt Lamps?

Reader's DigestClear Signs You're Eating Too Much SaltThirst isn't the only way to tell you overdo it on the salt. Some signs are serious medical conditions. Riding the cusp of a trend, Himalayan sea...

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8 Surprising Household Items for Perfect Nails

Bath oil Heat 1/2 cup bath oil mixed with 1/2 cup water in your microwave for 30 seconds, recommends celebrity manicurist Erica Marton. Place the solution in a deep bowl and soak your fingers or toes...

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Heal Yourself: 17 Tricks for a Soothing Self-Massage

Self-massage: Use a tennis ball to relieve tension For tense feet, try this technique from Melanie Brunette, Associate Spa Director at Canyon Ranch wellness resort in Lenox, MA: Place the arch of your...

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9 Simple Home Remedies for Dizziness

Drink water before eating Eating can lead to a drop in blood pressure, which can leave you feeling dizzy and light-headed. But you can alleviate this condition, called postprandial hypotension, by...

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8 Surprising Health Benefits of Nettle Tea

Maybe you’ve seen stinging nettles at a farmer’s market. If you passed on the plant, who could blame you? Stinging nettle tea might not seem like the coziest mug to warm your hands on a cold day, but...

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10 Healthy Uses for Baking Soda

Beyond baking and bad odors If you’ve recently bought baking soda, it’s probably in one of two places. Either it’s sitting in the back of your fridge to ward off bad odors. Or, maybe it’s in your...

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7 Uses for Witch Hazel

Reader's DigestHow to Get Rid of DandruffDon't let dandruff ruin your 'do. These inexpensive, all-natural remedies can do the trick. One of the first home remedies in the United States was witch...

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4 Aloe Vera Juice Benefits—and 6 Things to Watch Out for

Cold-pressed aloe vera juice is popular at juice bars across the country due to its reported super-hydrating properties as well as its other potential benefits for digestive health, immunity, skin,...

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15 Things You Didn’t Know You Could Do with Baby Shampoo

Not just for babies Baby shampoo is obviously great for babies. You can lather up their hair and the no-tears formula means bath time is a happy affair. But this gentle parenting favorite has lots of...

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9 Ways to Trick Your Body Into Feeling Warmer on Frigid Cold Days

Focus on your breath The way you breathe may help keep you warm, and it’s more than blowing warm air on your hands. There is a Tibetan practice called vase breathing that is thought to raise body...

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8 Old Wives’ Tales About Weather You Can Safely Ignore

Holy cow! Rain is on the way because cows are lying down Don’t worry about breaking out the umbrella because you saw several cows lying down. They’re not doing this to guarantee they have a spot of dry...

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10 Natural Remedies for Thrush in the Mouth

Preventing infection Thrush is an infection by the candida fungus—otherwise known as yeast—which causes white raised patches in the mouth that can be painful. It can also be a source of foul breath....

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This Is How Much Turmeric You May Need to Reduce Inflammation

  HealthinationDoctor Decoded: What Inflammation Actually MeansDoctor Decoded: What Inflammation Actually Means Turmeric is a bright orange-yellow spice that’s a staple ingredient in Asian cooking....

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16 Classic Home Remedies with Surprising New Benefits

Cranberry juice Traditional use: Stave off urinary tract infection
. New use: Lower blood pressure. In a study presented at a meeting of the American Heart Association, people who drank low-calorie...

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10 Reasons Apple Cider Vinegar Weight Loss Works

Apple cider vinegar helps to control blood sugar There are all sorts of weight loss suggestions around. Apple cider vinegar for weight loss may be one worth trying. Why? An apple cider vinegar weight...

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Drinking Apple Cider Vinegar Has Potential Benefits—But Not If You Drink It...

Apple cider vinegar has potential health benefits. It may help with stomach issues, hiccups, and a sore throat; it also may help clear dandruff, acne, and possibly bruises. The list goes on—check out...

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Natural Remedies for Dry Mouth That Will Make You Feel So Much Better

Lay off the cigarettes Smoking doesn’t cause dry mouth, but it can make it worse. That’s because “smoking reduces the production of saliva,” says Matthew Messina, DDS, interim director of the Dental...

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Evening Primrose Oil: How it Heals

Reader's DigestUses for Tea Tree OilFrom removing makeup to treating acne and chicken pox, tea tree oil is one product your medicine cabinet needs. Hidden within the evening primrose plant’s tiny,...

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12 Apple Cider Vinegar Recipes You’ll Want to Try Right Now

Tired of drinking ACV? Health Benefits of Apple Cider Vinegar Apple cider vinegar (ACV) may have some health benefits, but it’s no secret that its taste isn’t exactly crave-worthy. Maybe you’ve found...

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11 Things That Can Happen When You Drink Apple Cider Vinegar Every Day

The flavor could grow on you Reader's DigestApple Cider Vinegar as a Beauty HelperFrom brightening your teeth to improving your skin, apple cider vinegar can give you the look you’ve always wanted. A...

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15 Science-Backed Ways to Overcome Depression Naturally

HealthinationDepression: Sleep and ExerciseDepression: Sleep and Exercise Spend time with friends If you’re depressed, you generally need a doctor’s help and treatment may include psychotherapy,...

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10 Impressive Health Benefits of Oregano Oil

Oregano oil improves gut health Consuming oregano oil can aid the flow of bile into the digestive organs. As a result, this assists the digestion process. “Oregano oil’s antibacterial and antifungal...

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8 Soothing Natural Diaper Rash Remedies for Babies

What causes diaper rash? It’s a fact of every baby’s life at some point: the dreaded diaper rash. A diaper rash occurs when the skin underneath the diaper becomes red and tender, according to the...

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6 Earache and Ear Infection Home Remedies Every Parent Should Know

The importance of home remedies for earaches When your little one is suffering from an ear infection, it’s understandable to want earache relief fast. However, with doctors less likely to prescribe...

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18 Best Home Remedies for Every Ailment

Home remedies that may work for arthritis A potent antioxidant found in green tea called epigallocatechin-3-gallate (EGCG) may help put the brakes on the joint pain and inflammation that are hallmarks...

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6 Healthy Vinegar Uses That Put Apple Cider Vinegar to Shame

The underestimated vinegar Apple cider vinegar is touted for its various health benefits. Although we know not every claim is true, the stinky liquid does offer some perks. Yet, people may forget...

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8 Healing Plants You Can Grow at Home

If you’re a plant parent, we don’t have to tell you that you’ve probably reaped some advantages from keeping your horticultural brood around. Plants are pleasing, soothing, and they’re great...

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The One Negative of Apple Cider Vinegar No One Talks About

Apple cider vinegar can do everything from settle an upset stomach to cure acne and hiccups to help you lose weight. And that doesn’t even begin to cover all of the ways apple cider vinegar can...

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11 Myths About Apple Cider Vinegar You Should Stop Believing Right Now

Apple cider vinegar is a magical substance There are so many reasons apple cider vinegar is touted as a magical substance; the simple concoction seems to be able to assist with just about any ailment....

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16 Medicinal Herbs You Can Grow

Keeping a garden can yield even more for you than a vibrant, satisfying harvest. In fact, a 2020 review published in the British Medical Journal‘s BMJ Open that looked at 77 studies found that...

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